Weigh In record (no journal entry) for 11 March 2018
|
58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 22.20g | Prot: 33.27g | Carbs: 67.69g.
Breakfast: Hard-Boiled Egg , Tomatoes. Lunch: Milk, Kellogg's All Bran Flakes. Snacks/Other: Bonaqua Still Water , Woolworths Double Cream Plain Yoghurt. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mistylee123's Weight History
|