Anna Gnatiuk's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

61.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

1028 kcal

Fat: 30.78g | Prot: 100.57g | Carbs: 86.22g. Breakfast: Real Сырники Классические, Boombar Протеиновый Батончик . Lunch: Круазетт Хлебцы Бородинские, Консервированный Тунец, Семга Слабосоленая, Яичный Белок, Жареное Яйцо без Жира. Dinner: Миндальное Молоко, Optimum Nutrition Протеиновый Коктейль . Snacks/Other: One Salat Ананас Свежий, Дыня. more...

1756 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Anna Gnatiuk's Weight History

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Anna Gnatiuk's Journal, 11 Mar 18

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Anna Gnatiuk's Weight History