Heidi-k's Journal, 10 Jun 12

69 cms / 27" waist

I ve just rejected an invitation to lunch. yeay! for once I said NO!

53.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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673 kcal

Fat: 17.36g | Prot: 21.79g | Carbs: 114.80g.   Breakfast: Te. Lunch: Calabaza Cocinada, Calabacín. Dinner: Kiwi, Milanesas de Soja, Calabaza Cocinada. Snacks/Other: Kiwi, Biscochuelo Vainilla. more...

1413 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...