Weigh In record (no journal entry) for 11 March 2018
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64 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 15.34g | Prot: 49.18g | Carbs: 125.33g.
Breakfast: Быстров Овсяная Каша с Медом и Орехами. Lunch: Апельсин, Уха. Dinner: Апельсин, Уха. Snacks/Other: Milky Way Шоколадный Батончик "Клубничный Коктейль", Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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