Happy Sunday, Wed. I leave for Sacramento to visit my Mom, will be down there for a week, I know I will gain while there but hopefully not to much, but when I get home I am thinking of doing the Induction part of Atkins again, just to get me going back on the right track, of course this plan may not work if my next blood test shows that I do in fact have Cronic Kidney Disease, if that is the outcome I will have to change that plan. Should know by the end of this month.
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572 kcal
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Fat: 34.86g | Prot: 21.07g | Carbs: 52.26g.
Breakfast: Jan's Muffin In A Minute, Zoi Greek Plain Yogurt, Sugar Free Syrup, Blueberries, Fiber One. more...
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