Weigh In record (no journal entry) for 11 March 2018
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69.5 kg
Lost so far: 50.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 7.18g | Prot: 8.06g | Carbs: 73.99g.
Breakfast: Кофе с Молоком, Чай с Молоком, Овсяная Каша на Воде. Lunch: Чай с Медом, Гречка Отварная. more...
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Losing 0.5 kg a Week
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