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Brave strawberry
Journal
11 Mar 18
Brave strawberry's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
69.1 kg
Lost so far:
4.4 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
896 kcal
Fat: 32.59g | Prot: 60.23g | Carbs: 93.22g.
Breakfast:
Сыр Фета, Гербалайф Белковый Коктейль.
Lunch:
Лечо, Бешбармак.
Dinner:
Печень Куриная Жареная, Салат.
Snacks/Other:
Яблоко, Вода, Яблоко.
more...
2011 kcal
Exercise:
утренняя пробежка - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Brave strawberry's Weight History
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