Heidi-k's Journal, 02 Jun 12

Weigh In record (no journal entry) for 02 June 2012
53.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2012:
1124 kcal Fat: 49.17g | Prot: 73.68g | Carbs: 93.03g.   Breakfast: Pan Blanco Tostado, Capucchino, Queso Untable Light, Mermeladas y Conservas. Lunch: Tomates Rojos, Lechuga, Filete de Res (Consumir Sólo Magro). Dinner: Carne Molida Apanada o Empanadas de Carne. Snacks/Other: Palito Salado. more...
1419 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
steady weight

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Heidi-k's Weight History


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