Alessia2787's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
51.8 kg Lost so far: 14.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1144 kcal Fat: 24.44g | Prot: 63.99g | Carbs: 172.62g.   Breakfast: Mandorle, Pema Pane di Segale Integrale, Santa Rosa Confettura Extra di Fichi, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Delizie del Sole Orzo Perlato, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Lattuga, Pomodori Ciliegini, Findus Bastoncini di Merluzzo, Findus Bastoncini Integrali . Snacks/Other: Pane Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile, Pere, Kellogg's Coco Pops Snack Bar, Mandorle, Mela Verde. more...
Gaining 2.8 kg a Week

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Alessia2787's Weight History


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