Weigh In record (no journal entry) for 10 March 2018
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 71.21g | Prot: 179.13g | Carbs: 113.56g.
Breakfast: Milbona Toast Light, Auchan Uova Medie. Lunch: Petto di Pollo ( Inran), Zucchine, Freshona Piselli Fini, Milbona Toast Light, Myprotein Burro di Arachidi. Dinner: Fior di Natura Polpette Vegetariane, Zucchine, Freshona Piselli Fini, Milbona Toast Light. Snacks/Other: Bellarom Cioccolato Fondente 74%, Max Protein Farina di Avena Aromatizzata, Milbona Quark Magro, Albume d'uovo, Myprotein Burro di Arachidi. more...
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Losing 2.1 kg a Week
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Matteo_91's Weight History
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