Weigh In record (no journal entry) for 10 March 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.12g | Prot: 61.74g | Carbs: 87.48g.
Breakfast: Курица, Кофе с Молоком, Зефир, Фасоль (Консервированная). Lunch: Творожная Запеканка. Snacks/Other: Coopoliva Маслины без Косточки, Сыр Бри, Инжир. more...
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Losing 0.7 kg a Week
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svetlanaalt's Weight History
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