Knee surgery today. Recover and get back to business. Grateful for my wonderful wife and caregiver!
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1512 kcal
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Fat: 55.45g | Prot: 78.93g | Carbs: 182.20g.
Lunch: Gala Apples, Panera Bread Steak & Arugula Sandwich, Panera Bread Turkey Chili. Dinner: Kirkland Signature Organic Ground Beef, Nature's Place Garbanzo Beans, Simply Nature Tomato Basil Soup. Snacks/Other: Cacique Ranchero Queso Fresco, Celery, Bananas. more...
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1955 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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IowaBill's Weight History
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