Weigh In record (no journal entry) for 09 March 2018
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94.8 kg
Lost so far: 1.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.53g | Prot: 68.35g | Carbs: 84.73g.
Breakfast: Mabel Rosquinha de Coco, Italac Leite em Pó Integral, Café com Açúcar. Lunch: Italac Leite em Pó Integral, Linea Shake de Chocolate. Snacks/Other: Legumes Salteados, Filé de Frango Grelhado. more...
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Losing 0.5 kg a Week
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flowerstar12's Weight History
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