Weigh In record (no journal entry) for 09 March 2018
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 45.17g | Prot: 88.34g | Carbs: 209.47g.
Breakfast: Yoplait Yogurt Estilo Griego, Papaya, Queso Fresco, Tortillas de Harina. Lunch: Bolillo, Pechuga de Pollo a la Plancha, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Plátano, Santa Clara Leche Deslactosada Light, Yoplait Yogurt Estilo Griego, Pechuga de Pollo a la Plancha, Queso Fresco, Tortillas de Harina. Snacks/Other: Bimbo Choco Donas. more...
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Gaining 1.4 kg a Week
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abrilmood's Weight History
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