Ciara Knows's Journal, 09 Mar 18

Trink dich Gesund!
🍋🍋

View Diet Calendar, 09 March 2018:
1044 kcal Fat: 9.39g | Prot: 42.08g | Carbs: 208.43g.   Breakfast: Cappuccino. Lunch: MinusL Schokopudding, Gekochte Japanische Soba Nudeln. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), SPAR Erbsen, Reis (Gekocht). more...
665 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...



     
 

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