Weigh In record (no journal entry) for 09 June 2012
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 11.51g | Prot: 23.23g | Carbs: 45.72g.
Breakfast: Polaner Fancy Fruit Apricot, Reddiegg, My Green Drink, Winter Wheat Bread, Everyday Turkey Bacon. more...
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Losing 1.6 kg a Week
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