Weigh In record (no journal entry) for 09 March 2018
|
71.8 kg
Lost so far: 13.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 43.41g | Prot: 54.66g | Carbs: 187.89g.
Breakfast: Dulano Geflügel-Mortadella (10g), Milbona Butterkäse, Adelholzener Granatapfel, Petersilie, Gurke (mit Schale), Butter, Radieschen, Gekochtes Ei, Bioland Bio Vollkornbrot. Lunch: Müller Joghurt mit der Ecke Schlemmer Heidelbeere. Dinner: Linseneintopf. Snacks/Other: Henglein Frischer Hefeteig . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|