Weigh In record (no journal entry) for 09 March 2018
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121.4 kg
Lost so far: 32 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 112.69g | Prot: 90.59g | Carbs: 278.05g.
Breakfast: Bounty Ice Cream, Milch 1,5%, Kellogg's Smacks, Storck Knoppers Nussriegel. Lunch: Kamps Käsebrötchen Überbacken, Edeka Irish Angus Burger, Burgerbrötchen. Dinner: Chio Tortilla Chips Wild Paprika. more...
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Losing 7 kg a Week
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