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Brave strawberry
Journal
09 Mar 18
Brave strawberry's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
69.7 kg
Lost so far:
3.8 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
1165 kcal
Fat: 48.39g | Prot: 73.36g | Carbs: 110.91g.
Breakfast:
Канапе, Гербалайф Белковый Коктейль.
Lunch:
Чай с Лимоном и Сахаром, Цветная Капуста в Кляре, Говяжьи Фрикадельки.
Dinner:
Картошка Тушеная, Варёная Конина Варёная Конина.
Snacks/Other:
Яблоко.
more...
2025 kcal
Exercise:
утренняя пробежка - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Brave strawberry's Weight History
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