Weigh In record (no journal entry) for 09 March 2018
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 43.98g | Prot: 43.38g | Carbs: 28.93g.
Breakfast: President Сыр Камамбер, Яйцо Всмятку, Дубки Колбаса Докторская. Lunch: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Show Time Попкорн с Солью. more...
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Gaining 7 kg a Week
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