Periods this week snacking & bloated
|
74 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 34.54g | Prot: 112.07g | Carbs: 111.37g.
Breakfast: Coffee (Instant) , Egg White , Egg (Whole) , Nestle Coffee-Mate, Woolworths Lebanese Bread. Lunch: Woolworths BBQ Chicken, Pepsi Pepsi Max (Can), Masterfoods Hot Chilli Sauce, Lettuce, Red Tomatoes , Woolworths Lebanese Bread. Snacks/Other: Apples , Gloria Jeans Flat White Skim Milk (Regular). more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|