Weigh In record (no journal entry) for 08 March 2018
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.69g | Prot: 26.18g | Carbs: 53.27g.
Lunch: Ovo. Dinner: Mentos Teens, McDonald's McFritas (Kids), McDonald's Hamburger. more...
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Losing 2.8 kg a Week
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