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mcecyr
Journal
08 Mar 18
mcecyr's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
183 kcal
Fat: 1.29g | Prot: 6.27g | Carbs: 38.56g.
Breakfast:
Café.
Lunch:
Café, Melão, Macarrão Fresco (Cozido).
Dinner:
Monster Energy Energético.
Snacks/Other:
Açúcar Mascavo, Café.
more...
1505 kcal
Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Resting - 8 hours, Sleeping - 14 hours.
more...
Gaining 0.1 kg a Week
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mcecyr's Weight History
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