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1334 kcal
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Fat: 46.04g | Prot: 43.50g | Carbs: 185.32g.
Breakfast: Alpro Soya Almond Milk, Raisins, Quaker Oat So Simple Golden Syrup (36g). Lunch: Tesco Gala Apples, Ryvita Original Crackerbread, Co-Op Tomato & Three Bean Soup. Dinner: Hellmann's Light Mayonnaise, Grated Cheddar Cheese, Cherry Tomatoes, Edamame Beans, Sweet Potato , Poached Egg (with Salt), Tesco Red Onions, Green Peas (Frozen) , Cooked Kale (from Fresh), Sainsbury's Beetroot Salad, By Sainsbury's Quinoa, Sweet Potato & Lentil Burger. Snacks/Other: Nature Valley Coconut Crunch Crunchy Granola Bars. more...
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2272 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
08 Mar 18 by member: Yasmine15585
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Thank you! I like to get as many colours as I can on to the plate, rainbow food! 😂
09 Mar 18 by member: beccaboo21
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Rainbow food is when you know you're doing it right :D
09 Mar 18 by member: Yasmine15585
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beccaboo21's Weight History
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