Weigh In record (no journal entry) for 08 March 2018
|
70.1 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 38.71g | Prot: 55.75g | Carbs: 46.05g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Folhas, Batata Inglesa Cozida, Peito de Frango, Abobrinha Cozida. Dinner: Omelete. Snacks/Other: Nestlé Nesfit. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juana Miranda's Weight History
|