Weigh In record (no journal entry) for 08 March 2018
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74.9 kg
Lost so far: 9.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 29.30g | Prot: 43.64g | Carbs: 117.26g.
Breakfast: Икра, Карат Сливочный Сыр Violette, Бурже Хлеб Многозерновой, Сыр Тильзитер, Жареное Яйцо без Жира. Lunch: Суши, Ролл с Лососем, Ролл Калифорния, Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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