Weigh In record (no journal entry) for 08 March 2018
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77.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 13.12g | Prot: 6.58g | Carbs: 31.77g.
Breakfast: Великолукский Мясокомбинат Колбаса Докторская, Магнит Сыр Голландский, Сочинский Хлебокомбинат Хлеб Владимирский. Lunch: Капуста Тушеная. more...
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Losing 2.1 kg a Week
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