Weigh In record (no journal entry) for 07 March 2018
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 64.36g | Prot: 45.57g | Carbs: 186.64g.
Breakfast: Käse, Zucker, Sucuk, Ratatouille, REWE Tortilla Wraps Weizen, REWE Bäcker Brötchen . Lunch: Pogaca, Sonnenblumenöl, Rama Cremefine 7%, Parmesan (Gerieben), REWE Gnocchi, Champignons. Snacks/Other: Erdbeeren, Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|