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2045 kcal
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Fat: 81.56g | Prot: 88.50g | Carbs: 230.80g.
Lunch: Asda Chosen By You 20 Seafood Sticks, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), Chicken Breast, Iceland Garlic & Herb Chicken Breasteaks, Aldi Basmati Rice, Pepper, Red Onions, Aldi Avocado. Dinner: Frozen Berries, Aldi Blanched Almonds, Aldi Semi-Skimmed Milk, Aldi Porridge Oats. Snacks/Other: Aldi Oaties Biscuit, Sun-Maid Raisins, Harvest Morn Bran Flakes, Aldi Semi-Skimmed Milk. more...
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3060 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
07 Mar 18 by member: Aguuulek
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Looks like chicken breast in breadcrumbs to me, one of my faves! yum
07 Mar 18 by member: nightowl62
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Tootie76's Weight History
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