gk199344's Journal, 07 Mar 18


View Diet Calendar, 07 March 2018:
1213 kcal Fat: 56.09g | Prot: 59.70g | Carbs: 117.54g.   Breakfast: Kiraz Domates, Yörsan Beyaz Peynir, Ekici Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Haşlanmış Tavuk Göğsü, Yoğurtlu Kereviz Salatası, Tarhana Çorbası. Snacks/Other: Magnum Mini Double Karamel, Sütlaç. more...
2259 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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