Weigh In record (no journal entry) for 08 June 2012
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100.1 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 37.00g | Prot: 35.00g | Carbs: 165.00g.
Breakfast: Nonfat Caramel Mocha (Large), Baked Apple Pie, Chicken Makhani (Culinary Collection). Lunch: Gogo squeez applecinnamon. more...
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Losing 0.8 kg a Week
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