Weigh In record (no journal entry) for 07 March 2018
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79.3 kg
Lost so far: 43.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 72.41g | Prot: 43.28g | Carbs: 23.87g.
Breakfast: Half and Half Cream, Horizon Organic Organic Large Brown Eggs. Lunch: Mushroom Soup (Undiluted, Canned). Dinner: Horizon Organic Organic Large Brown Eggs, Havarti Cheese. Snacks/Other: Follow Your Heart Original Vegenaise. more...
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Losing 2.5 kg a Week
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