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Wolf360
Journal
07 Mar 18
Wolf360's Journal, 07 Mar 18
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Bien, tranqui, sin presiones...
87.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
1882 kcal
Fat: 85.86g | Prot: 95.65g | Carbs: 184.86g.
Breakfast:
Café Cortado, Kellogg's Zucaritas.
Lunch:
Empanada de Carne.
Dinner:
Mayonesa, Hamburguesa de Pollo.
Snacks/Other:
Frutigran Galletitas Dulces, Banana, Manzana.
more...
2531 kcal
Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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Wolf360's Weight History
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