Weigh In record (no journal entry) for 07 March 2018
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.99g | Prot: 63.56g | Carbs: 121.02g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Bauducco Torrada Multigrãos (3), Fazenda Bela Vista Queijo Minas Frescal. Lunch: La Violetera Uva Passa Escura, Chuchu, Macarrão, Couve Manteiga Refogada, Couve-Flor, Cenouras Cozidas, Cupim Assado. Dinner: Tirolez Queijo tipo Cottage, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Itambé Leite em Pó Desnatado, Nestlé Iogurte Grego Light. more...
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Losing 0.5 kg a Week
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DaniDaniPB's Weight History
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