Weigh In record (no journal entry) for 07 March 2018
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 79.55g | Prot: 50.92g | Carbs: 175.48g.
Breakfast: VPLab Nutrition Омега 3-6-9, Чай с Сахаром, Суп Грибной. Lunch: Бутерброд с Икрой, Vici Крабовые Палочки Снежный Краб. Dinner: Суп Грибной. Snacks/Other: Рафаэлло Конфета, Чай с Сахаром. more...
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Losing 7 kg a Week
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Evgeniy123321's Weight History
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