Weigh In record (no journal entry) for 07 March 2018
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 52.42g | Prot: 61.88g | Carbs: 195.55g.
Breakfast: Aldi Schweinebraten, Gekochtes Ei, Fleischsalat, Schmälzle Leberwurst Fein Geräuchert, Leicht & Cross Knusperbrot Weizen, Mövenpick Erdbeermarmelade, Wasa Mjölk, Buko Balance. Lunch: Stadtbäckerei Junge Rosinenschnecke . Dinner: Hofmann Menue Hühnersuppentopf Hausfrauen Art. Snacks/Other: Almighurt Nektarine Florida-Orange. more...
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Losing 2.1 kg a Week
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benita.dyson's Weight History
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