Weigh In record (no journal entry) for 07 March 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 46.82g | Prot: 33.71g | Carbs: 63.86g.
Breakfast: Хлеб, Магнит Салат Крабовый с Капустой. Lunch: Яшкино Мягкие Вафли с Вишневым Джемом. Dinner: Глобус Сыр Моцарелла Пицца. more...
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Losing 1.4 kg a Week
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Iristafy's Weight History
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