Weigh In record (no journal entry) for 07 March 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 58.10g | Prot: 112.66g | Carbs: 179.01g.
Breakfast: Loose Quäse Grüner Pfeffer, Mischkornbrot, Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Lindt Orange Intense, Aldi Kräuter Frischkäsezubereitung, Fleischkäse, Lindenhof Gouda, Mischkornbrot. Dinner: Parmesan (Gerieben), Erbsen, Bolognese, Nudeln (Gekocht). Snacks/Other: Ananas, Ritter Sport Mini Jamaica Rum, RUF Raspelschokolade, Mandeln. more...
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Losing 4.2 kg a Week
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 Comments
Guten Morgen, spitze👍 Schönen Tag wünsche ich dir😘
07 Mar 18 by member: sandram.80
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Mona_Lina's Weight History
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