meganerj's Journal, 06 Mar 18

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View Diet Calendar, 06 March 2018:
837 kcal Fat: 20.32g | Prot: 66.18g | Carbs: 95.76g.   Breakfast: Nescafe Instant Coffee, Weetabix Weetabix Protein, Nescafe Instant Coffee. Lunch: Chicken Chow Mein. Dinner: Tesco Chicken Breast Fillets (130g), Spinach , Broccoli , Aldi Jersey Royal New Potatoes. Snacks/Other: Harvest Morn Bran Flakes, Tesco Everyday Value White Chocolate , Nescafe Instant Coffee, Skyr Vanilla Yoghurt, Volvic Volvic. more...
153 kcal Exercise: Yoga - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

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