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Heute mal den Tag genutzt.
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1333 kcal
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Fat: 42.30g | Prot: 73.66g | Carbs: 155.22g.
Breakfast: Leinsamen, Alnatura Quinoa, Alpro Soya Mandelmilch, Milbona Quark Magerstufe, Gartenkrone Sauerkirschen Tiefgefroren, Nordwaldtaler Kernige Haferflocken . Lunch: DM Bio Erdnussmus, DM Bio Kichererbsen , Hähnchenbrustfilet, Lauch. Dinner: BioBio Reiswaffeln mit Vollmilchschokolade. Snacks/Other: Emmi Caffè Latte Espresso. more...
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3545 kcal
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Exercise:
Power Walking - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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