nici003's Journal, 06 Mar 18


View Diet Calendar, 06 March 2018:
837 kcal Fat: 22.98g | Prot: 38.18g | Carbs: 116.02g.   Breakfast: Slim.Fast Milchshake Schokolade. Lunch: Lunch'N'Go Ziegenkäsecrumbles & Cranberries. Dinner: Radieschen, Schafskäse, Porree, Salatgurke, Rote Paprika, Tomaten, Eisbergsalat, Magerquark, Naturjoghurt (Fettarm), Korn Mühle Weizen-Mais-Tortilla. more...
2613 kcal Exercise: Cross Training - 40 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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