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811 kcal
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Fat: 20.14g | Prot: 61.69g | Carbs: 106.98g.
Breakfast: Danone Iogurte de Morango, Salada de Frutas. Lunch: Hortifruti Patinho Moído, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Espinafre Cozido (de Espinafre Fresco), Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2949 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lanesilva's Weight History
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