Weigh In record (no journal entry) for 06 March 2018
|
69.7 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 29.31g | Prot: 48.29g | Carbs: 68.85g.
Lunch: Ovo. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Wickbold Pão de Forma Integral, Nestlé Nesfit Cereal Integral. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|