Weigh In record (no journal entry) for 06 March 2018
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 10.84g | Prot: 20.74g | Carbs: 24.80g.
Breakfast: Хлеб, Диадар Отруби Хрустящие Ржаные. Lunch: Диадар Отруби Хрустящие Ржаные, Рыбный Бульон, Творог 5%. Snacks/Other: Масло Подсолнечное, Морковь, Котлета Говяжья, Куриный Бульон. more...
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Losing 0.8 kg a Week
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