Weigh In record (no journal entry) for 06 March 2018
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79.7 kg
Lost so far: 42.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 76.32g | Prot: 57.68g | Carbs: 26.32g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Havarti Cheese, Half and Half Cream. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Kirkland Signature Whole Fancy Cashews. Dinner: Horizon Organic Organic Large Brown Eggs, Suja Berry Kombucha, Havarti Cheese. more...
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Losing 5.1 kg a Week
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