Weigh In record (no journal entry) for 06 March 2018
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 41.00g | Prot: 19.48g | Carbs: 101.02g.
Breakfast: Апельсин, Легкий Сливочный Сыр, Кофе, Манная Каша на Молоке. Lunch: Бутерброд с Сыром, Винегрет. Snacks/Other: Яблоко, Щедрые Хлебцы Ржаные. more...
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Losing 0.7 kg a Week
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