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атпб
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06 Mar 18
атпб's Journal, 06 Mar 18
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Стоим😦
53.9 kg
Lost so far:
2 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
859 kcal
Fat: 23.36g | Prot: 30.76g | Carbs: 82.68g.
Breakfast:
Кофе, Рассольник.
Lunch:
Кофе, Пиво, Сельдь Соленая, Картофельное Пюре.
Dinner:
Кофе, Мандарины, Красное Яблоко, Домик в деревне Простокваша.
more...
1087 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours, Google Fit - 4 hours.
more...
steady weight
1 Supporter
Support
Comments
Угу, пока стоим :)
06 Mar 18 by member:
Elen.Andreeva
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атпб's Weight History
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