Weigh In record (no journal entry) for 06 March 2018
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.62g | Prot: 56.69g | Carbs: 62.32g.
Breakfast: Хлебец, Ряженка. Lunch: Морковь, Куриная Печень, Брокколи, Картошка Вареная. Dinner: Сыр Российский, Хлебец, Творог (Обезжиренный). Snacks/Other: Морковь, Зеленый Чай с Молоком. more...
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Losing 0.7 kg a Week
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salaeva1230's Weight History
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