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cocoaz77
Journal
06 Mar 18
cocoaz77's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
58.9 kg
Lost so far:
8.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
835 kcal
Fat: 23.10g | Prot: 56.19g | Carbs: 104.11g.
Lunch:
밥, 선지해장국.
Dinner:
바나나.
more...
2746 kcal
Exercise:
Stretching (yoga) - 15 minutes, Grocery Shopping - 10 hours, Squats (Legs) - 7 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cocoaz77's Weight History
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