Weigh In record (no journal entry) for 05 March 2018
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79 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 26.04g | Prot: 54.10g | Carbs: 358.07g.
Breakfast: Café com Leite e Açúcar, DIA Pão de Forma Light 12 Grãos, Banana. Lunch: Linguiça de Frango, Camil Feijão Carioca Cozido, Camil Arroz Branco. Dinner: Ovo Cozido, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.2 kg a Week
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Carol.Reis's Weight History
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